It's easy to feel like your traumatic experiences have broken you. It's easy to feel like you'll never be the same. But it's important to remember that you are stronger than your trauma. You are not defined by the moments that have hurt you; you are defined by how you choose to move forward.
Your past does not have to dictate your future. Just because you've been through tough times doesn't mean that you can't rise above them and become the person you've always wanted to be. You are not your trauma—you are so much more than that.
It might take time, and it might be difficult, but healing is possible. Every day, you get a little bit stronger and a little bit closer to the person you want to be. So don't give up—keep moving forward, one step at a time.
You are not alone in this. There are people who care about you and want to see you succeed. Reach out for help when you need it and surround yourself with positive people who will support your journey. Remember: you are strong, capable, and worthy of happiness.
Don't let your trauma define you—you define YOU.
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