Despite Your Traumatic Experiences, You Are Enough
- Florida DeVaul-Dudley
- Oct 7, 2022
- 2 min read
You've been through a lot in your life. You've seen and experienced things that no one should ever have to go through. And yet, here you are. You're still standing. You're still fighting. You're still alive. And for that, you should be proud of yourself.
Yes, your experiences have been traumatic. Yes, they've left you feeling broken and lost. But that doesn't mean that you're not enough. It doesn't mean that you're not worthy of love and happiness. Because you are. You are enough, and you deserve all the good things life has to offer—despite what your experiences might have led you to believe.
Your Experiences Don't Define You
It's easy to let your experiences define you. It's easy to believe that because of what you've been through, you're not good enough, you're not worth it, and you're not lovable. But that's not true. Your experiences do not define you. They do not determine your worthiness or your value as a human being. They are simply a part of your story—a story that does not define who you are as a person.
You Are Stronger Than You Realize
You've been through a lot in your life, but that doesn't mean that you're weak. In fact, it is quite the opposite—it means that you're strong. It means that despite everything you've been through, you're still here. You're still fighting. And that is something to be proud of—something to celebrate. Because not everyone is as strong as you are—not everyone is able to keep going despite the darkness they've faced in their lives. But you can—and you have—and for that, there is no shame in being proud of yourself and celebrating your strength and resilience.
You Are Enough—Always Remember That
No matter what anyone else says or thinks, always remember this: YOU ARE ENOUGH! Just because your experiences haven't been ideal or perfect doesn't mean that there's something wrong with YOU as a person. There's nothing wrong with YOU—you are perfectly imperfect and exactly whom you're supposed to be. So don't let anyone else tell you otherwise—and never forget how amazing, special, and incredible YOU truly are! <3
Even though your experiences might have led you to believe otherwise, please always remember this: YOU ARE ENOUGH! There is nothing wrong with YOU as a person—you are perfectly imperfect and exactly whom you were meant to be. Your experiences do not determine your worth or value—they are simply a part of your story. And even though those experiences might have been traumatic, they don't define who YOU are as a person.
YOU ARE MORE THAN YOUR EXPERIENCES!
YOU ARE STRONGER THAN YOU KNOW!
And most importantly, YOU ARE LOVED!
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